Brain Session

Rewire Negative Thinking

Live Brain Session · Saturday, 16 January 2027

6pm Brussels / Paris (CET)
5pm London (GMT) · 12 noon US Eastern (EST) · 11am Central (CST) · 10am Mountain (MST) · 9am Pacific (PST)

One criticism sticks with you longer than ten compliments. A small setback becomes “I always mess things up.” And sometimes, your mind keeps replaying a conversation long after everyone else has moved on.

Why does your brain get caught in these negative loops—and how can you change the pattern?

Join this live Brain Session to understand why negative thoughts can feel so convincing, how repetition strengthens familiar thinking patterns, and how to practise a different response. We’ll go beyond “just think positive” and explore practical ways to work with your brain when worry, self-criticism, or overthinking takes over.

What you’ll take away

• A clearer understanding of why your brain gives negative experiences so much attention.

• Insight into the loops that keep worry, overthinking, and self-criticism going.

• Practical ways to question automatic interpretations and build more balanced thinking habits.

• A more understanding approach to yourself and others when negative thoughts are hard to shake.

Your ticket includes

• Access to the live online Brain Session.

• Replay access for 30 days, so you can watch again or catch up if you miss the live session.

€20 · One-time payment

Join the live Brain Session

Brain science applied to real life. Your life.