Master Your Brain
Gregory Caremans
Introduction To The Course
Welcome
Hypothesis
NBA1.2
Our Reptilian Brain
Before We Start
The Role Of The Reptilian Brain
How To Recognize The Different Types Of Stress
Recognizing Your Own Stress
How To Manage Our Stress
Multisensoriality
Our Reptilian Brain: RSM - Relational Stress Management
Introduction To RSM
RSM - FLee
RSM - Fight
RSM - Freeze
Conclusion To RSM
Homework
Conclusion To The Reptilian Brain
Our Paleolimbic Brain
Before We Start
The Role Of The Paleolimbic Brain
Self confidence
Trust
How We Get Our Group Positioning
Knowing Your Own Positioning
4.21 own positioning
Different Situations, Same Position
Changing Our Own Positioning
RGPM - Relational Group Positioning Management
RGPM - Rules To Follow
Homework
Conclusion To The Paleolimbic Brain
Our Neolimbic Brain - Personalities And Motivations
Before We Start
The Role Of The Neolimbic Brain
Primary Personalities
Impact Of The Reptilian Strategies
Eight Personality Types
Homework
Secondary Personalities
Loss Of Motivation
Intolerance
Conclusion To The Neolimbic Brain - Motivations
Our Neolimbic Brain - Obsessions
Before We Start
Obsessions - How To Spot Them
Causes And Mechanism
Actif and Passif
Failure To Compensate
Recover Your Freedom
Manage Others
Homework
Conclusion To The Neolimbic Brain - Obsessions
Our Prefrontal Brain
Before We Start
The Automatic Mode Vs The Adaptive Mode
The 6 Dimensions Of The Prefrontal Brain
Multiple Point Of Views
The Means/Demands Pyramid
Prefrontal Others
Conclusion to the Prefrontal Brain
Synthesis
Content And Container
Who's In Control
856 who's in control - answers
BONUS: Presentations
BONUS: Adolescence Vs Midlife Crisis
BONUS: Discipline Vs Self-Discipline
Conclusion
Final Conclusion
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The Role Of The Paleolimbic Brain
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